Jet lag and delayed sleep phase disorder disrupt your body's internal clock, leading to chronic fatigue and health risks. Learn how light, melatonin, and consistency can reset your rhythm-backed by science.
Seasonal affective disorder causes winter depression with fatigue, low mood, and cravings. Bright light therapy is a proven, drug-free treatment that resets your body clock and lifts mood in just days.
Drug-drug interactions can cause serious harm when medications clash in your body. Learn how liver enzymes, transporters, and genetics affect drug safety, and what you can do to avoid dangerous combinations.
Explore how common performance‑enhancing drugs affect athletes' health, the key side effects, real‑world data, and safe alternatives for optimal performance.
SNRI medications offer a dual-action approach to treating depression and chronic pain by boosting serotonin and norepinephrine. Learn how they compare to SSRIs, their real-world effectiveness, side effects, and why they're a key option for treatment-resistant cases.
Explore how liver failure impacts vision, from jaundice and dry eye to retinal hemorrhages, and learn practical steps to protect eye health while managing liver disease.